In the rural mountainous region of Sardinia Italy, people are working as shepherds well into their seventies, and not rarely become centenarians. In island of Okinawa Japan, has the highest concentration of centenarians in the world, despite having been through years of subjugation by invaders as well as widespread famine during and after World War 11.Loma Linda, California is home to a community of nine thousand Seventh Day Adventists, currently the longest living group of people in the United States of America. Icaria Greece has the highest percentage of ninety-years on the planet, a cancer rate of 20 percent lower than rest of Greece.
One wonders how where this people able to live long and age well into their adulthood. In this series we are going to give you some health tips that will help you achieve a healthy living.
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